How To Make The Best Chickpea Salad

chickpea salad recipe
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Chickpea Salad Recipe

Journey to the sun-soaked shores of the Mediterranean with a delectable and easy-to-make Chickpea Salad recipe. Brimming with protein-rich chickpeas, zesty lemon, juicy tomatoes, fragrant fresh parsley, and a generous drizzle of luxurious olive oil, this salad is a celebration of bold flavors and nourishing ingredients.

Not only is it perfect for large family gatherings, but it’s also incredibly simple to prepare, making it your ideal companion for a quick weekday dinner or a lively weekend brunch. Get ready to create a culinary masterpiece that not only delights your taste buds but also introduces you to the captivating world of Mediterranean cuisine. Let’s get started, and bring a bit of Mediterranean magic right to your kitchen!

This recipe yields a large quantity, it’s perfect for meal prepping or if you’re cooking for a large crowd or family! You can adjust this recipe according to your needs.

chickpea salad recipe

How to make The Best Chick Pea Salad

Ingredients:

12 cups of cooked chickpeas – we prefer to make our own

2 large tomatoes

1-2 large bunches of fresh parsley

2-3 lemons

1 red onion

3/4 cups of olive oil

Spices Salt and pepper to taste

1 tsp cumin powder

3 tbsp Celtic sea salt

1 tbsp turmeric powder

2 tbsp onion powder

Instructions:

  1. Add all your chickpeas to a large bowl
  2. Finely chop your parsley, fresh tomatoes, and red onion, and add them to the bowl
  3. Add your oil and lemon juice
  4. Add your spices and mix well

Making Mediterranean Chickpea Salad

5. Refrigerate for at least 1 hour if you’re patient
6. Enjoy right away if you’re not patient

Serve on a bed of fresh greens and lettuce, add cayenne for a kick of spice, or eat on it’s on. It’s tasty as is for breakfast, lunch, dinner, or a snack packed full of protein and nutrients!

 

How To Make The Best Mediterranean Chickpea Salad

Servings

12

servings
Prep time

30

minutes
Cooking timeminutes

Ingredients

  • 12 cups of cooked chickpeas

  • 2 large tomatoes finely chopped

  • 2 large bunches of fresh parsley finely chopped

  • 2 large lemons

  • 1 red onion

  • 3/4 cups olive oil

  • Dry Spices:
    1 tsp cumin powder

  • 3 tbsp Celtic sea salt

  • 1 tbsp turmeric powder

  • 2 tbsp onion powder

Directions

  • Add all your chickpeas to a large bowl
  • Finely chop your parsley, fresh tomatoes, and red onion, then add them to the bowl with the chickpeas
  • Add your oil and lemon juice
  • Add your spices, season with salt and pepper to taste and mix well
  • Refrigerate for at least 1 hour if you’re patient
  • Enjoy right away if you’re not patient

Category :

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